SERVICES
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Personal Coaching
Tailored to your specific goals. This allows proper guidance throughout each movement utilizing proper form. This is designed for those who want more of a specific direction in obtaining their goals and extra guidance.
60 minutes /$130
45 minutes/$100
**For clients who are unable to travel to my facility due to certain medical conditions or mobility limitations, in-home sessions are available for an additional travel fee. This fee helps cover travel time and transportation costs while ensuring you continue to receive the highest quality of care and support.
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Team Building or Corporate Events
Camaraderie and teamwork rolled into one. Workout and sweat together. This builds teamwork and can help with problem-solving skills while promoting an effective and fun atmosphere.
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Online Coaching
Fitness doesn’t stop because there is no face-to-face. Where ever you are in the world, I will provide motivation, coaching, and feedback. This is tailored to those clients who cannot meet because of deployment, vacation, pandemic, or simply because they are comfortable in your own environment.
-Personal Coaching -
45 min/$100
60 min/$130
Contact via email for scheduling
Please click the link below
Forms: Par-Q, Medical Questionnaire, Cancellation Policy, Waiver
**To help keep billing simple and consistent, invoices are sent at the beginning of each month and include all scheduled sessions for that month. Thank you for your prompt attention to your invoice and for allowing us to support you on your journey.